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Sunday 1 June 2014

Living Your Life Without Comparison With Others.


“Envy is ever joined with the comparing of a man’s self; and where there is no comparison, no envy.” —Sir Francis Bacon

Most of us understand the foolishness of trying to compare ourselves to others. We would readily admit that no good ever comes from it. Yet, whether we are comparing our home size, paycheck, physical features, or any number of measurable (and even immeasurable) things, we do it all the time.

We most often compare the wrong things. Because we can most easily compare the things that we can objectively measure, we live in a world that is great at measuring and comparing externals. Somewhere along the way, we decided that we could determine who is living a more valuable life by comparing clothes, cars, homes, paychecks, beauty, body count or Twitter followers. But externals are rarely a good measure. Net-worth has never been a good indicator of self-worth.
We always compare our worst with their best. Comparing your life with others is always a losing proposition because there will always be people who “appear” to be better off than you and seemingly live the perfect life.

After all, we always compare the worst of what we know about ourselves to the best assumptions that we make about others. Be advised, their life is never as perfect as your mind makes it out to be.

There is no end to the comparison game. There is an infinite number of categories upon which you can compare yourself… and an almost infinite number of people to compare yourself to. Once you start down that road, you will never, ever find an end.
Life isn’t graded on a curve. How you measure up against others holds absolutely no importance in your life anyway. It simply makes no difference. The goal of life is not to be better than 50% of the other people on the planet. The goal of life is to be the best 'you' that you can possibly be.

Comparison puts your focus on the wrong person. You can control one life – yours. When we consistently compare ourselves to others, we waste precious energy focusing on other peoples’ lives rather than our own.

Comparison robs you of joy. Comparing yourself to others will always cause you to regret what you aren’t, rather than allow you to enjoy who you are. It will always steal the joy and happiness that is within your reach… and place it just outside of your reach instead. Many a contented life has surely been stolen by the unhealthy habit of comparing ourselves to others. Comparing ourselves to others will always rob us of gratitude, joy, and fulfilment.

But even more than, it prevents us from fully living our lives. It calls us to envy someone else’s life and seek theirs rather than ours. It is robbing us of our most precious possession: life itself.

And while the temptation to compare may never be completely eliminated, there are certainly some practical steps that we can take to move past it. Consider a few of these:

1. Recognise the inherent problems in comparing yourself to another. Take a good look at the explanation of what comparison causes, above. Why would we want any habit in our life that promotes feelings of inferiority? Or consistently promotes envy, competition, and strife with no end in sight? Sometimes, just a reminder of the foolishness contained in the habit is the most important step in overcoming it.

2. Celebrate who you are. There are many wonderful things about your life. You are photographer… or a businessman… or a mother… or a good listener… or a writer.... Or a student... or a generous soul. You have much to celebrate and are entirely unique. Any comparison between you and another person is like comparing apples to oranges. They aren’t living your life, you are. Therefore, you should expect the results to be completely different.

3. Focus inward. Value generosity, humility, goodness, kindness, and love. Begin to focus on developing the inward qualities of a simplified life and the externals will lose their beauty. And the quicker we find beauty on the inside, the sooner we’ll stop comparing things on the outside (skin-deep beauty, paychecks, or power or fame).

4. Realize life is not a competition. There may be times when competition is appropriate, but life is not one of them. We have all been thrown together at this exact moment on this exact planet. And the sooner we stop competing against others to “win,” the faster we can start working together to figure it out. The only reason you should think life is a competition is if Ajala(the yoruba custodian of Head(head is where your destiny is embedded)) gave you and several others the same head. It is one man per one different head means one man, one race.

5. Remember that nobody is perfect. We live in a society that glamorises perfection. Magazines, news, social media, photos with perfect faces are telling one-sided stories of great triumph and fulfilment. One important step to avoiding the lure of comparison is to remember that one snapshot in time never tells the whole story. The story is never told of the hours in a make-up room or the photo editing technique to cover the blemishes. Photographers will tell you the stress they go through before they make their clients laugh, edit and adjust if need be. Even with this, photographers can never edit their inner beauty or ugliness. The story is rarely told of their insecurities or failures (except to mention how they overcame them). That story doesn’t sell nearly as many magazines. But the truth remains: there are no perfect people – including you and including me.

6. Live as intentional as possible. Too many people live their lives without intentionality or thought. They rarely find a quiet moment to sit in meditation or solitude and examine their life, who they are and who they are becoming. As a result, lives are lived as a reaction to the events around them. But when a life is lived intentionally and thoughtfully, the comparison game becomes less attractive.

As humans, it is in our nature to compare ourselves to others. But nothing good ever comes from it. So let’s stop comparing ourselves to others. We were not born to live their life. There is no sense wasting our life (or energy) being jealous of theirs. Instead, let’s start living our lives. Let’s determine today to be good at it. After all, we only get one shot. YOLO or YODO, YOU ONLY GET ONE SHOT.